Tasty Dinners Korean Bbq - EA
Dinner Kit, Korean-Style BBQ Beef
Per 2 oz as Packaged: 170 calories; 0 g sat fat (0% DV); 450 mg sodium (20% DV); 7 g total sugars. See nutrition facts for as prepared nutrition. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Kit Includes: Sauce; Seasoning; Rice. Just add 1 lb of sirloin + Red bell pepper. Modifier. Makes 5. 1-1/3 cup servings. www.tasty.co. See how it's done and find other tips! Scan me! Smartlabel. Instagram. Facebook. Twitter. YouTube. (at)buzzfeedtasty. Questions? Call 800-247-6460.
Serving size | 1.03 cups prepared | ||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 370 | 170 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 11g | 13% | 1% | |
Saturated Fat 3.53.5 | 17% | 0% | |
Trans Fat 1 | |||
Cholesterol 70mg | 24% | 0% | |
Sodium 780mg | 34% | 20% | |
Potassium 480mg | 10% | 0% | |
Total Carbohydrate 39g | 14% | 14% | |
Dietary Fiber 1g | 6% | 4% | |
Total Sugars 8g | |||
Added Sugars 7g | |||
Protein 29g | (-) | (-) | |
Calcium | 2% | 0% | |
Iron | 15% | 8% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Contains: Contains sesame, soy, wheat ingredients; May contain egg and milk ingredients.
Ready in under 30 minutes. You will need: 1 lb sirloin, sliced across grain in -inch strips; 1 medium red bell pepper, cut in thin strips (If omitting bell pepper, cook beef 4 to 5 minutes. Stir in 1/4 cup water; reduce heat and simmer 1 to 2 minutes until sauce thickens); 1 tablespoon oil; 1 cups water; teaspoon salt; Optional: 3-4 green onions cut in diagonal 1-inch pieces; 1 tablespoon sesame seeds. Cook Rice: 1. Add water, salt, and rice to 2-quart saucepan; stir. Bring to boil. 2. Reduce heat to low. Cover; cook 22 to 24 minutes. Remove from heat and set aside. Mid-way through rice cook time: 1. Coat beef slices with seasoning in shallow bowl or plastic bag. 2. Heat oil in 10-inch non-stick skillet over medium-high heat. Add beef and bell pepper strips; cook 6 to 7 minutes, stirring occasionally, until sauce thickens. 3. Top rice with beef and peppers; drizzle with Korean BBQ sauce. 4. Sprinkle with green onions and sesame seeds, if desired. For food safety and quality, follow the cooking directions, refrigerate leftovers.
General Mills Sales, Inc.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
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